22 Moana Memes to Restore Your Own Heart

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Elna McHilderson • Managing Editor
Mar 26, 2026 7:00 PM EDT

These memes are Moana! 

If you are a fan of Disney's 2016 animated film Moana, then you are going to love the upcoming live-action Moana that is officially in the works. And, of course, Dwayne "the Rock" Johnson is playing Maui, demigod of the land and see, hero to men AND women! The movie about an island girl torn between following her family duty or doing what her heart yearns to do captivated audiences, young and old. It told a tale about following your intuition and overcoming a darkness that can take over your heart. There is always room to grow and thrive as long as you remember to be true to yourself and allow love in and out of you! A beautiful life lesson for anybody of any age to learn. So, of course, there are memes about it! Anything worth anything in our society today is memeified. That's the beauty of the internet. And maybe also the beauty of millennials become the bulk of parents with young children. We know the importance of a good life lesson taught through a children's movie. We grew up with movies like The Lion King and The Brave Little Toaster, for goodness' sake! And yes, those films have most definitely also been memefied in every which way. 

So let's be true to our hearts and board the boat bound for Moana memes!

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  • 01
    Me in 2016 Me in 2026
    via manmeetsmachine
  • 02
    boy's hear me out: conveniently attractive female characters girl's hear me out:
    via factsofboys
  • 03
    Me when I am talking to animals / to people _.disney.memes.
    via _.disney.memes._
  • 04
    I'm not an early bird or a night owl. I'm some form of permanently exhausted pigeon chicken from Moana.
    via deviant.disney
  • 05
    When you tag your friend in a meme and they say "I've seen this before" What I believe you're trying to say, is thank you
    via perplexeus
  • 06
    Nobody: Me in the middle of a conversation trying to remember what the heck I was talking about:
    via fitnfleek_byk
  • 07
    AIR Moana? Marijoana
    via fatbuddhaglass
  • 08
    ORIGINAL MOTION PICTURE SOUNDTRACK Disney MOANA
    via chandler_holding_ur_fav_album
  • 09
    MESSAGES Insecurity now I will always be a part of you and I never plan on leaving. MESSAGES A xiety now I wonder what we can make go wrong today. MESSAGES Moana O board my boat!!!!!!!!! now
    via moanamemes
  • 10
    Who deserved to have more screen time? 3RF CIEDAD
    via moanamemes
  • 11
    How i plan to spend my nights when I'm rich
    via moanamemes
  • 12
    Sometimes, one person comes into your life to remind you who you truly are depz...
    via cinestarreels
  • 13
    Who would win? @moanamemes Maui, shapeshifter, demigod of the wind and sea, hero of men AND women one green boi
    via moanamemes
  • 14
    dad MESSAGES why you crying so loud Moana - I Am Moana (Song of the Ancestors) (HD) now
    via moanamemes
  • 15
    "My 2016 was THE BEST, because I watched this " eccece recececeu
    via disneyindia
  • 16
    e>> Are you religious? I'd like to introduce you to my religion what's your religion
    via moanamemes
  • 17
    Cuddy @gincuhhz Moana (2016)
    via @gincuhhz
  • 18
    Me: pass the aux Friends: please don't play the Moana soundtrack Me: okay SC DELUXE EDITION SOUNDTRACK DISNEY MOANA ongs by Lin-Manuel Miranda, Opetaia Foa'i, Mark Mancina Original Score Composed by Mark Mancina
    via moanamemes

  • You don't have to be a "Disney adult" to be a fan of a Disney film these days. Those fans tend to take their love of all things Disney a little too far… But you can still enjoy a wholesome animated film that teaches a valuable life lesson. Even well into our 30s and early 40s, millennials still tear up when they hear Moana sing, “they have stolen the heart from inside of you // but this does not define you // this is not who you are // you know who you are!" Like, who wouldn't? 

    We've all experienced heartbreak at this point in our lives, whether it was due to a soured romance, unexpected grief, or something else. We know the feeling of darkness taking over your heart. But Moana teaches that we can all heal and that the lovely and loving person inside of you is still there; you just need to listen and trust them. 

  • 19
    ... AT&T 4:14 PM 35% The Ocean iPhone Remind Me Message Decline Accept
    via moanamemes
  • 20
    When your bath feels like you're training to survive a volcano @nommmm.nom
    via nommmm.nom
  • 21
    Maui has cankles
    via moanamemes
  • 22
    Me: I really need to save money for my future. Bestie: "Look how cheap these flights are right now!" Me:
    via agreenster

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Tags

wholesome live action remake disney laughs friends Memes happy moana
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